Max Muscle Walnut Creek
2071 North Broadway
Walnut Creek, CA 94596
Phone: (925) 947-FLEX (3539)
We offer a variety of customized nutrition plans that range from 6 weeks to 6 months in duration. Each one of our nutritionists specializes in different aspects of total body and life transformations! Since each plan is specialized to each individual, you will need to send an email with your information, including: weight, age, height, and current physical activity log and nutrition log.
Through your personalized Nutrition evaluation, we help you to understand:
• What foods to eat
• How much to eat
• When to eat
• How it relates to your body
• How it relates to your lifestyle
Our follow up meetings will help you to select food items that fit your lifestyle. This reinforced education helps you to continue this lifestyle on your own with a blueprint for your continued success.
To achieve the physique you have always wanted, healthy lifestyle changes are needed. Your evaluation is designed specifically for you, your goals, and what you want out of life. From losing weight to gaining muscle, to making sure your body has the proper nutrition and supplementation in order to reach your goals – making these changes a permanent part of your lifestyle is the key!
Please let us know in that email what your desired goal is. It could be anything from weight loss, to body composition changes, competition prep, etc. The more information you provide, the more specialized your program will be!
We look forward to assisting you through your fitness and health goals! Please contact us today to get started!
© 2015 by Max Muscle Walnut Creek - Created by Maxx Athletes